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Neurolinguistic Progragimng

Thoughts can be our medicine or our poison.

How NLP can help you?

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Manage Stress & Anxiety

Improving Communication & Relationships

Emotional Regulation & Resilience

Coping Strategies for Challenging Times

Overcoming Fear & Compulsive Behaviour

Some of the Techniques I Offer

Perceptual Positions

Ever wonder how some people react or behave in the ways that they do?

Do you ever find yourself in a conflict with another human and stuck about how to resolve it?

This technique can help gain different perspectives and deep insight.

Parts Integration

Ever feel part of you wants one thing, while another part wants something else?
 
Do you describe yourself as “being in two minds” or feel “decided within yourself about an important decision?

This technique can help resolve internal conflict.

Anchoring
 

Ever wanted to press a button and "activate" a certain feeling or state...
 
To feel more confident, more relaxed, more in control anytime anywhere.
 
Anchors are ideal for people in searching for a practical tool that can help rise resourful emotions.

Disney Strategy
 

Have you ever wanted to combine creativity & strategy? 
 
A way of organising your thinking to be better abled to achieve goals or dreams.

Helping you tap into your inner-creative, inner-planner, and inner-constructive-critic.

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NLP allows us to embrace all that means to be ourselves.

"The type of life coaching and advice that Carla shares will stay with me through life."

- Maria Elena, from San Franciso

“Through the tools that Carla has provided for me, I have been able to finally create a clear path and already reach some of my goals, but even better than that, I have now been equipped to use the tools by myself for in the future!"

- Vasti, from South Africa

"Carla is a compassionate, smart, attentive and kind person; all of these great qualities make her a valuable and unique life coach.  Her deep, sincere intention to help people can be felt throughout all her sessions; when Carla coaches you, one feels closely listened to, appreciated, and respected..."

- Paola M., from UK

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Bespoke NLP + Wellbeing Coaching Packages

Find me on Instagram

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