I’m Carla, an accredited Wellbeing Coach with a rich background in somatic work through clinical hypnotherapy, neurolinguistic programming, breathwork, Holosomatic Bodywork Therapy, over 300 hours of yoga teacher training, emotional freedom techniques, accredited as a mental health first aider, and Reiki Practitioner. With knowledge and experience in Traditional Thai Medicine, women’s circles, and sound baths.

I specialise in delivering holistic, approachable, and sustainable wellbeing solutions for corporate teams, private groups and individuals, with a dedicated focus on women and those navigating their own postpartum journey.

My holistic approach encompasses mind, body, and spirit, offering personalised support to foster profound transformation and cultivate a balanced, fulfilling life.

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Join me on gentle and steady journey towards release, reconnection and replenishment.